'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.

All Editions

Paperback, 2nd Edition

ISBN13: 9781405394550

Dk Publishing (dorling Kindersley), 2012

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