Yoga for a New You

Name: Yoga for a New You
Price: 1279 NPR
Availability: InStock
Author: Peter Falloon-Goodhew

by Peter Falloon-Goodhew, Ruth Gilmore, Uma Dinsmore-Tuli

Published by

Dk Publishing (dorling Kindersley)

Exercise & Workout Books Fitness & Diet English

Yoga for a New You

by Peter Falloon-Goodhew, Ruth Gilmore, Uma Dinsmore-Tuli

Paperback

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Published by

Dk Publishing (dorling Kindersley)

Exercise & Workout Books Fitness & Diet English

About the Book

'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.

All Editions

Paperback, 2nd Edition

ISBN13: 9781405394550

Dk Publishing (dorling Kindersley), 2012