The Heart of the Buddha's Teaching Transforming Suffering Into Peace, Joy & Liberation : the Four Noble Truths, the Noble Eightfold Path, and Other Basic Buddhist Teachings
The author, himself a Zen master, here unfolds an explanation of core Buddhist teachings such as the Four Noble Truths and the Noble Eightfold Path. He makes these practices accessible to Buddhists and non-Buddhists alike, showing how our very suffering can be the path to our liberation.