Meditation and Its Practice

Name: Meditation and Its Practice
Price: 390 NPR
Availability: InStock
Author: Swami Rama

Currently not available.

About the Book

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

Paperback, 9th Edition

ISBN13: 9780893891534

Himalayan Institute Press, 2007

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