Making Space Creating a Home Meditation Practice
Making Space Creating a Home Meditation Practice
Paperback
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Contact us for further queries.About the Book
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
All Editions
Paperback, 12th Edition
ISBN13: 9781937006006
Parallax Press, 2011
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