Joy Within's front cover

Joy Within

by Joan Goldstein, Manuela Soares

Paperback

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From Simon & Schuster, Joy Within and Joan Goldstein explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and, yes, joy.

Carefully avoiding and particular religious or spiritual point of view, Joan Goldstein's The Joy Within offers a practical step-by-step guide to meditation for beginners.

All Editions

9780671763794
Paperback, 10th Edition
ISBN13: 9780671763794
SIMON & SCHUSTER, 1990

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