Guided Yoga Relaxations
by Rolf Sovik
Paperback
Rs 1262
Currently not available.
Request this book.| Genre: | Exercise & Workout Books, Fitness & Diet |
|---|---|
| Language: | English |
Paperback | |
| ISBN13: | 9780893892265 |
| ISBN10: | 0893892262 |
| Dimensions: | 4.75 x 5.5 x 0.25 inches |
| Weight: | 90.72 g |
| Published: | January 01, 2004 |
| Edition: | 8 |
About the Book
Refresh your energy and reduce stress the natural way. Four relaxation and breathing methods will help you soothe anxiety, improve sleep, and reduce stressful thoughts and emotions. In less than 15 minutes you'll feel rested and renewed.