You Can Fix Your Brain's front cover

You Can Fix Your Brain Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

Paperback

Currently not available.

Contact us for further queries.

About the Book

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling 
off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. 

No matter what your current brain health state may be, 
You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you.

It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

All Editions

9781623367022
Paperback, 3rd Edition
ISBN13: 9781623367022
Rodale Books, 2018

Share Your Thoughts

Your review helps others make informed decisions

Click on a star to start your review