| Genre: | Exercise & Workout Books, Fitness & Diet |
|---|---|
| Language : | English |
| Published: | January 01, 1998 |
| Edition: | 10th |
Paperback | |
| ISBN13: | 9780722533871 |
| ISBN10: | 072253387X |
| Dimensions: | 7.75 x 9.75 x 0.5 inches |
| Weight: | 226.8 g |
About the Book
Demonstrates yoga exercises and postures designed to promote flexibility, strength, stress reduction, and mental well-being