Water Fitness Lesson Plans and Choreography
Water Fitness Lesson Plans and Choreography
Paperback
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Contact us for further queries.About the Book
This reference contains 72 lesson plans for shallow and deep water-each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.
All Editions
Paperback, 6th Edition
ISBN13: 9780736091121
Human Kinetics Publishers, 2010
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