The Yoga Bible The Definitive Guide to Yoga Postures
The Yoga Bible The Definitive Guide to Yoga Postures
Paperback
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Contact us for further queries.About the Book
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, "The Yoga Bible" is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
All Editions
Paperback, 5th Edition
ISBN13: 9781841813684
Octopus Publishing Group, 2009
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