Move over Juiceman: the Juice Lady's revving up her Smoothie Machine! With smoothies sweeping the country, from Baskin Robbins to Jamba Juice, THE ULTIMATE SMOOTHIE BOOK is a sure hit. Nutritionist Cherie Calbom has compiled dozens of delicious smoothie, shake, and popsicle recipes for the whole family to enjoy.
Recipes include:· Low Fat Fruit Smoothies and Shakes· Healthy Popsicles Kids Love· Work Out and Body Building Smoothies· Pregnancy and Lactation Pick me Ups· Terrific Health and Healing Smoothies· Party Smoothies and Shakes· Portable Smoothies and Shakes· Coffee Break Shakes· and much more!
In addition to the recipes, the Juice Lady will offer nutrition facts, tips for easy preparation and choosing the choicest fruits and veggies, clean up tips, ingredient explanations, smoothies to treat illnesses, storing smoothies, and many other creative details!