We all want great-tasting meals, but we also want meals that help us maintain a healthy weight and live longer, healthier lives. Marrying the art and science of food, this book is designed to accomplish all three goals. It includes: 200 recipes, from appetizers, soups, and salads to one-pot dishes and entrees to vegetables, egg dishes, and breads.

All Editions

Hardcover, 7th Edition

ISBN13: 9780520242340

University of California Press, 2005

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