The Mixed Martial Arts Instruction Manual
The Mixed Martial Arts Instruction Manual
Paperback
Currently not available.
Contact us for further queries.About the Book
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.
All Editions
Paperback, 6th Edition
ISBN13: 9780981504414
Victory Belt Publishing, 2008
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