The Meditation Bible A Definitive Guide to Meditations for Every Purpose
The Meditation Bible A Definitive Guide to Meditations for Every Purpose
Paperback
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With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.
All Editions
Paperback, 10th Edition
ISBN13: 9781841812496
Godsfield Press Ltd, 2005