The Little Book of Meditations A beginner's guide to finding inner peace
by Gilly Pickup
The Little Book of Meditations A beginner's guide to finding inner peace
by Gilly Pickup
Hardcover
Currently not available.
Contact us for further queries.About the Book
Do you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your spirituality? Do you want to connect to your inner self and the world around you? The Little Book of Meditations offers guidance and practical advice to help you along the path of your own spiritual journey. Learn about the many different types of meditation as well as the fascinating history of the practice, the benefits it can bring to your health, happiness and well-being, and how you can channel the powerful peace of meditation in your own life.
All Editions
Hardcover, 2nd Edition
ISBN13: 9781786857606
Summersdale, 2019
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