Sculpt and Shape The Pilates Way
Sculpt and Shape The Pilates Way
Paperback
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Contact us for further queries.About the Book
Do you know how Katrina Kaif manages to stay injury-free?Or how Deepika Padukone maintains her washboard abs?Pilates is the answer! Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power.
All Editions
Paperback, 1st Edition
ISBN13: 9788184005974
Ebury Press, 2023
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