Your health can be under your control. A comforting thought to wake up to every day, isn't it? But how? Here's your answer: The national bestseller Power Pranayama explores how breathing techniques can improve your overall physical and mental health. This new edition, useful for all age groups, includes sections on anxiety and depression.

All Editions

Paperback

ISBN13: 9789393559562

Jaico Publishing House, 2023

Share Your Thoughts

Your review helps others make informed decisions

Click on a star to start your review