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About the Book

A medically grounded, practical longevity program reveals how one can healthfully age to one hundred, and beyond, by following common-sense habits such as reducing caloric intake, decreasing stress, and being active. 30,000 first printing.

All Editions

9781585424313
Hardcover, 11th Edition
ISBN13: 9781585424313
Jeremy P. Tarcher/Penguin, 2005

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