Keep Your Brain Alive
Keep Your Brain Alive
Paperback
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Contact us for further queries.About the Book
Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge―whether remembering a name, learning a new app, or staying creative in your work.
All Editions
Paperback, 3rd Edition
ISBN13: 9780761168935
WORKMAN PUBLISHING COMPANY, 2014
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