In Defence of Food The Myth of Nutrition and the Pleasures of Eating
In Defence of Food The Myth of Nutrition and the Pleasures of Eating
Paperback
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Contact us for further queries.About the Book
This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. "In Defence of Food" is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again.
All Editions
Paperback, 3rd Edition
ISBN13: 9780141034720
Penguin Books Limited, 2009
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