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Healing Mandalas 30 Inspiring Meditations to Soothe Your Mind, Body & Soul

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About the Book

Viewed as the wheel of life and the key to self-knowledge in ancient traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. Containing 30 mandalas, each accompanied by a meditation, this book aims to ease anxieties and insecurities, and help readers to regain personal balance.

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9781844836857
Paperback, 1st Edition
ISBN13: 9781844836857
Duncan Baird, 2008

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