H+ (plus) A New Religion? : how to Live Your Life Positively Through Happiness, Humour, Help, Hope and Health

While many religions focus on the negative by telling us exactly what we should not do, this groundbreaking guide suggests that achievement and success are reachable through positive daily deeds. The fundamental principles presented here are not concerned with avoiding evils but on producing good in the world, whether by making someone laugh or helping an elderly person across the road. Altruistic and helpful actions produce a sense of achievement which in turn creates self-esteem and mental wellbeing. The act of aiding others and improving the world leads to a brighter and better outlook on life.