Calm Your Thoughts's front cover

Calm Your Thoughts Stop Stressing, Stop Spiraling, And Start Living

Paperback

Rs 638

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About the Book

Does negativity drain all of your energy, leaving you unable to see the brighter side of Iife?
A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.
Calm Your Thoughts helps you understand how you lose your mind in the trap of anxiety and stress. Providing proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

All Editions

9780143465096
Paperback
ISBN13: 9780143465096
Penguin Books

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