Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

All Editions

Paperback, 7th Edition

ISBN13: 9781849054621

Jessica Kingsley Publishers, 2014

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