Ayurvedic Cooking for Self-healing
Ayurvedic Cooking for Self-healing
Paperback
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Request this bookAbout the Book
- The principles of Ayurveda and chart for determining your individual constitution.
- Maintaining one's health, digestion and constitutional balance.
- A listing of the qualities of foods and their effects on the doshas.
- Setting up of an Ayurvedic kitchen and planning menus for every member of your family.
- More than 100 recipes of delicious Ayurvedic cuisine.
- Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!
All Editions
Paperback, 6th Edition
ISBN13: 9788120820234
Motilal Banarsidass,India, 2010
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