7 Minutes of Magic
by Lee Holden
Hardcover
Rs 2694
Currently out of stock.
Request this book.| Genre: | Health & Fitness |
|---|---|
| Language: | English |
Hardcover | |
| ISBN13: | 9781583332764 |
| ISBN10: | 1583332766 |
| Dimensions: | 7.76 x 9.52 x 0.9 inches |
| Weight: | 576.06 g |
| Published: | May 10, 2007 |
| Edition: | 13 |
About the Book
A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.