About the Book

Now you can make the same meals from the recipes that fueltheworld's most dynamic bodies with The Dolce Diet: LIVINGLEANCOOKBOOK, the expansive companion meal guide to Mike Dolce's1bestseller The Dolce Diet: LIVING LEAN. Gluten-free andveganoptions abound with more than 130 Mike Dolce approved leanandgreen, family friendly recipes including: - Scrumptiouspastas,comforting casseroles, incredible salads, delicioussmoothies,savory sandwiches, sublime soups, decadent desserts,simplemake-it-yourself trail mix bars and more! Called "the patronsaintof weight cutting," Mike Dolce has coordinated thehigh-profileweight loss for many of the world's top athletes,including... *Quinton "Rampage" Jackson, UFC / Pride FC worldchampion * Vitor"The Phenom" Belfort, UFC two-time world champion *Thiago"Pitbull" Alves, UFC world title contender * Chael Sonnen WEC/ UFCworld title contender * Gray "Bully" Maynard, UFC worldtitlecontender * Nate "Rock" Quarry, UFC world title contender *Mike"Quicksand" Pyle, WEC world champion * Jay "Thorobred" Hieron,IFLworld champion * Johny "Big Rig" Hendricks, UFC Veteran *Michael"The Count" Bisping, The Ultimate Fighter 3 winner *Jake"Juggernaut" Ellenberger, UFC veteran * Ed "Shortfuse" Herman,TheUltimate Fighter 3 runner-up * Chris "The Crippler" Leben,UFCveteran * Duane "BANG" Ludwig, UFC & K-1 veteran andmore!"When it comes to nutrition for fighters, one authoritytowersabove all others: Mike Dolce." -UFC.com "Dolce is alifestylechanger." -ESPN "(Mike) Dolce's earned a reputation as oneof thetop (coaches) in mixed martial arts, a weight-loss guruwhoseefforts with such fighters as Vitor Belfort, Thiago Alves,RampageJackson, Gray Maynard and Jake Ellenberger have drawn heartypraisearound the sport." -SPORTS ILLUSTRATED

The Dolce Diet

The Dolce Diet

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