Hardcover
Rs 1119
Currently out of stock.
Request this book.| Genre: | Self-help |
|---|---|
| Language : | English |
| Published: | May 09, 2019 |
| Edition: | 1st |
Hardcover | |
| ISBN13: | 9781529104431 |
| ISBN10: | 1529104432 |
| Pages: | 256 |
| Dimensions: | 5.83 x 7.76 x 0.98 inches |
| Weight: | 539.77 g |
About the Book
Notice more, and notice more joy in the everyday.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.