Healing the Heart's front cover

Healing the Heart The Complete Mind-body Programme for Overcoming Heart Disease

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About the Book

Despite advances in conventional treatment, heart disease remains the leading cause of death among adults in the West. Fast-paced lifestyles, high stress levels, poor diets and addiction to unhealthy activities such as smoking and drinking are contributing factors. In Healing the Heart, Dr Deepak Chopra shows how to reduce your risk of coronary disease by following an individually tailored regime, based on ancient Ayurvedic principles. There is advice on diet, exercise, meditation and self-awareness, designed to promote a healthy heart by opening the energising and healing pathways that unite mind, body and spirit.

All Editions

9780712611367
Paperback, 6th Edition
ISBN13: 9780712611367
Rider & Co, 2001

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