Complete Conditioning for Lacrosse
Complete Conditioning for Lacrosse
Paperback
Currently not available.
Contact us for further queries.About the Book
Complete Conditioning for Lacrosse will help players accelerate faster, improve change-direction skills, take more powerful shots on goal, and get in great shape. Using 190 exercises to improve flexibility, speed, agility, power, and strength, players will be dominant forces on both ends of the field.
All Editions
Paperback, 2nd Edition
ISBN13: 9781450445146
Human Kinetics, 2015
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