The Art of Resilience's front cover

The Art of Resilience 40 Stories to uplift the mind and transform the heart

The Art of Resilience's front coverThe Art of Resilience's back cover

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From the backcover

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself.
Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater to lasting happiness and honest relationships?
In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals, and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet the real you.

All editions
9780143452737
Paperback
ISBN13: 9780143452737
Penguin Ananda, 2021