Hibberd Jessamy
Dr Jessamy is a clinical psychologist, author and mother of three. She lives in Hove by the sea and loves spending time on the beach with her family, as well as cycling in the South Downs.
Jessamy runs an online clinic and has over 15 years experience in clinical practice. She has written nine books including The Imposter Cure, described by the Sunday Times as “the definitive guide to tackling and understanding the psychological mind trap of imposter syndrome.”
Her latest book, How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow From Pain, unriddles the effects of trauma and shows how we can use tough times to look within ourselves and to re-evaluate. They can remind us how precious life is and what is important, and give us the potential for a more meaningful life.
Jessamy also works as a media psychologist, regularly contributing content to popular newspapers, magazines, podcasts and radio. It was during her clinical psychology training that she realised the need to make psychology more accessible and she has been on a mission ever since. Amazingly, the books are now sold all over the world!
Jessamy's motto is: “What we do every day makes the biggest difference. It’s small steps that lead to the greatest changes.” Something she puts in to practice (you guessed it) every day. She shared this message, as well as her personal and professional experience of how to find happiness, in her TEDx talk ‘Adventure of a Lifetime.’
You can watch her Tedx talk here: https://www.ted.com/talks/jessamy_hib...
For more on Dr Jessamy, you can visit her website: https://www.drjessamy.com
Or follow her on Instagram @DrJessamy
Jessamy runs an online clinic and has over 15 years experience in clinical practice. She has written nine books including The Imposter Cure, described by the Sunday Times as “the definitive guide to tackling and understanding the psychological mind trap of imposter syndrome.”
Her latest book, How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow From Pain, unriddles the effects of trauma and shows how we can use tough times to look within ourselves and to re-evaluate. They can remind us how precious life is and what is important, and give us the potential for a more meaningful life.
Jessamy also works as a media psychologist, regularly contributing content to popular newspapers, magazines, podcasts and radio. It was during her clinical psychology training that she realised the need to make psychology more accessible and she has been on a mission ever since. Amazingly, the books are now sold all over the world!
Jessamy's motto is: “What we do every day makes the biggest difference. It’s small steps that lead to the greatest changes.” Something she puts in to practice (you guessed it) every day. She shared this message, as well as her personal and professional experience of how to find happiness, in her TEDx talk ‘Adventure of a Lifetime.’
You can watch her Tedx talk here: https://www.ted.com/talks/jessamy_hib...
For more on Dr Jessamy, you can visit her website: https://www.drjessamy.com
Or follow her on Instagram @DrJessamy
