Sculpt and Shape
by Yasmin Karachiwala, Zeena Dhalla
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Publisher:
Ebury Press
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | March 10, 2023 |
| ISBN13: | 9788184005974 |
| ISBN10: | 8184005970 |
About the Book
The Pilates Way will show you how tochange the shape of your body by teaching you more about your posture and how to improve it. From secret fitness formulas of stars like Kareena Kapoor, Alia Bhatt and Malaika Arora Khan, among many others.