The Holistic Yoga
by Shandharmananda Swami
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| Genre: | Yoga |
|---|---|
| Language: | en |
| Published: | 2004-04 |
| ISBN13: | 9788182650008 |
| ISBN10: | 8182650003 |
About the Book
The Book Presents A Study Of Different Types Of Yoga, Examining The Theory And Practice Of Yoga In Terms Of Purification Of The Body And Purification Of The Mind. It Explains The Way To Achieve Mental And Spiritual Yogic Excellence Through Bodily Discipline, Meditation And Yogic Trance And Asanas.