About the Book
The Expanding Light retreat center, well-known worldwide, has served these simple, wonderful recipes for many years. This is the first cookbook from an established yoga retreat where, according to a recent Arthur Frommer's syndicated travel column, the guests gave the only "high rating" for the meals. Conscious cooking, treating the food with respect, love, and focused attention are some of the secrets of success. Favorites include Kale Sunflower Salad, Maple Sesame Tofu, and Sweet Zucchini Salad.