How to See Yourself As You Really Are

How to See Yourself As You Really Are

by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Dalai Lama
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Publisher:
Random House
Genre:Enlightenment (Buddhism)
Language: en
Published:2008
ISBN13:9781846040405
ISBN10:184604040X

About the Book

Based on a fundamental Buddhist notion that love and insight work together to bring about enlightenment, this title provides a perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things.