A Year to Change Your Mind

A Year to Change Your Mind

by Lucy Maddox
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Publisher:
Atlantic Books (UK)
Language: en
Published:2022-12
ISBN13:9781838956288
ISBN10:183895628X

About the Book

Structured around a calendar year, consultant clinical psychologist Dr Lucy Maddox discusses theproblems we all face, and shows how ideas from the therapy room can help make lifebetter even when we don't feel we have a serious problem.