About the Book
When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest? From the social media sensation behind Not Delivered and Let's Talk, 3am Thoughts is an introspective, guided journal for the moments you need it most. Thoughtful questions and creative prompts will help you get to the heart of things. Find the support and comfort you deserve. And let go of the messages you could not send.