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Publisher:
Welbeck Publishing
Genre:
Health & Fitness
Language:
en
Published:
2020
ISBN13:
9781787395077
ISBN10:
1787395073
About the Book
In our age of information overload, this guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow tips. Includes step-by-step plans for minutes-long, hour-long, day-long and weekend detoxing programmes.