Notes on a Nervous Planet

Notes on a Nervous Planet

by Matt Haig
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Publisher:
Canongate Books
Genre:Anxiety disorders
Language: en
Published:January 03, 2019
ISBN13:9781786892690
ISBN10:1786892693

About the Book

THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds. What if there was something we could do about it?Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.