Eat Right 4 Your Type

Eat Right 4 Your Type

by Peter D'Adamo
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Publisher:
Arrow
Genre:Blood groups
Language: en
Published:November 30, 2017
ISBN13:9781784756949
ISBN10:1784756946

About the Book

Eat Right 4 Your Typeharnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitneyare back with a fully updated andrevised editionof their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised editionof the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan- to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.