The Paleo Diet for Athletes
by Loren Cordain, Joe Friel
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Publisher:
Rodale
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | October 16, 2012 |
| ISBN13: | 9781609619176 |
| ISBN10: | 160961917X |
About the Book
Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.