Just One Thing

Just One Thing

by Rick Hanson
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Publisher:
New Harbinger Publications
Genre:Body, Mind & Spirit
Language: en
Published:2011
ISBN13:9781608820313
ISBN10:1608820319

About the Book

"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.