The Key Muscles of Yoga
by Ray Long
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Publisher:
Bandha Yoga Publications LLC
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | 2009-08 |
| ISBN13: | 9781607432388 |
| ISBN10: | 1607432382 |
About the Book
Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.