The Biggest Loser Fitness Program
by The Biggest Loser Experts and Cast
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Publisher:
Rodale
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | September 18, 2007 |
| ISBN13: | 9781594866951 |
| ISBN10: | 1594866953 |
About the Book
Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.