The Great Cardio Myth
by Craig Ballantyne
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Publisher:
Fair Winds Press (MA)
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | 2017 |
| ISBN13: | 9781592337392 |
| ISBN10: | 1592337392 |
About the Book
"The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--