Healthy Running Step by Step
by Robert Forster, Roy Wallack
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Publisher:
Fair Winds Press (MA)
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | 2014-09 |
| ISBN13: | 9781592336050 |
| ISBN10: | 1592336051 |
About the Book
Offers advice to help runners avoid injury by using the right training, strengthening, stretching, running form, and diet strategy.