Healthy Running Step by Step
by Robert Forster, Roy Wallack
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Publisher:
Fair Winds Press (MA)
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | 2014-09 |
| ISBN13: | 9781592336050 |
| ISBN10: | 1592336051 |
About the Book
From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.