The Mindfulness Revolution
by Barry Campbell Boyce
Please fill out the form below to request this book.
Publisher:
Shambhala Publications
| Genre: | Body, Mind & Spirit |
|---|---|
| Language: | en |
| Published: | 2011 |
| ISBN13: | 9781590308899 |
| ISBN10: | 1590308891 |
About the Book
An inspiring collection of essays by top spiritual thinkers--including Thich Nhat Hahn, Pema Chödrön and more--explores the notion of mindfulness, which is used to alleviate stress and anxiety, improve attention and performance and increase happiness. Original.