Training Young Distance Runners-3rd Edition
by Greene, Laurence S., Pate, Russell
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Publisher:
Human Kinetics
| Genre: | Sports & Recreation |
|---|---|
| Language: | en |
| Published: | December 13, 2014 |
| ISBN13: | 9781450468848 |
| ISBN10: | 1450468845 |
About the Book
Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.