Adaptogens
by Agatha Noveille
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Publisher:
Simon and Schuster
| Genre: | Health & Fitness |
|---|---|
| Language: | en |
| Published: | November 04, 2016 |
| ISBN13: | 9781440596391 |
| ISBN10: | 1440596395 |
About the Book
"Describes what adaptogens are, how they are made, and how they can help improve various skin, sleep, mood, energy, and focus issues. Includes recipes for making various adaptogens"--